
We left on time and are cruising southward. I have a full seat row to myself, so i'll be catching some zzzz as we glide through the 4-5 stops on the way to Portland. Wow: 15 minutes and we're already in Tukwila.
The periodic postings of a tech lovin', former communications maven - now customer service maven - wife, mom and writer.
Bright and early (by my Saturday snooze 'til 9 (okay, 11) standards), I headed to the Amtrak King Street station to board the Cascades train for Portland and the Portland Pen Show. It's one of the smaller shows across the U.S., but it it draws a nice turnout of pen enthusiasts over its three days. I am hoping to pick up some nice stationery, but no pens: I already have a hard time rotating through my favorites.I was startled initially by all the people lined up to board the train to Portland on a weekend morning, until I saw several in Lance Armstrong-esque regalia: it's STP weekend - the big Seattle to Portland bike race. I'm not sure if they were headed down to meet other racers midway or just following a misguided belief that "riding" in the event includes trains as well as bikes. But there were quite a few of them, plus the rest us.

A view from the treadmill in downtown Seattle. I've started working out semi-consistently after years of getting by on a high metabolism and decent eating habits.
But with summer weather here, some body parts looking and feeling a bit more jiggly than I'd like, and a general feeling of being out of shape and out of breath with moderate exertion, I had to hit the gym.
I've never loved working out so it helps that I found a gym close by with decent rates and a discount for my employer. Thanks to the new regimen and some unexpected life stress, I've dropped eight pounds in the past three weeks. Now that the stress is reduced, I've leveled off at five pounds less.
I didn't NEED to lose weight, but it's a nice side effect, along with the firmer muscles and general feeling of wellness that comes from exercising more than you thought possible just a couple months ago. I hate to admit it, but I think I've actually started to enjoy working out. And I don't beat myself up if I miss a day. I just get back on the treadmill at the next opportunity. Who'd a thunk it? Only a mile and a half to go. :-)

